How to Quickly Check Who Unfollowed You on Instagram

By Sruthy

By Sruthy

Sruthy, with her 10+ years of experience, is a dynamic professional who seamlessly blends her creative soul with technical prowess. With a Technical Degree in Graphics Design and Communications and a Bachelor’s Degree in Electronics and Communication, she brings a unique combination of artistic flair…

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Updated December 3, 2024
Edited by Kamila

Edited by Kamila

Kamila is an AI-based technical expert, author, and trainer with a Master’s degree in CRM. She has over 15 years of work experience in several top-notch IT companies. She has published more than 500 articles on various Software Testing Related Topics, Programming Languages, AI Concepts,…

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Explore the simple ways to know who unfollowed you on Instagram. Discover the apps used to learn how to see Instagram unfollowers with manual techniques to track the changes in your follower list:

For someone like me with a small following on the platform, it is quite simple to check if someone has unfollowed me, as I don’t have a lot of people to keep tabs on. However, the conversation drastically changes when we discuss bigger pages with a massive following.

Once you start raking followers in the thousands, it becomes increasingly difficult, and dare I say even impossible, to track who among your followers has tapped on that cursed unfollow button.

How to See Who Doesn’t Follow You Back on Instagram

How to Quickly Check Who Unfollowed You on Instagram

An unfollow can be a sign of concern even if it’s just one person. This is especially true if you are an influencer or run a business on Instagram.

Thankfully, I know of a few things that can help you check if someone has unfollowed you. I’ll be sharing that and some essential tips on what you can do to stop this from becoming a trend in this article.

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So, without much further ado, let’s dive in.

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Why People Are Unfollowing You on Instagram

There can be several reasons why you are seeing an uptick in people who are unfollowing you on Instagram. It isn’t a big deal if it’s just one or two people unfollowing you now and then. However, a sudden or sharp increase in unfollows should be alarming.

You must get to the root cause of the issue to prevent your Instagram profile from dying. Here are a few reasons that could encourage folks to unfollow you on the platform:

#1) Your Content Quality isn’t Great

There are way too many Instagram profiles out there pumping out content such as reels, videos, or memes. Users on the platform have a plethora of options to choose from. If your content is subpar, they aren’t going to think twice before tapping on the unfollow button. So make sure your content, whatever it may be, is unique and engaging.

#2) Posting Inconsistently

Sometimes it doesn’t matter if your content is great or not if it isn’t being posted consistently on your feed. You need to have a regular posting schedule to keep your audience hooked and engaged. You are going to find it tough to maintain a list of followers with an irregular posting schedule.

#3) Posting too Much Promotional Content

It is okay to post promotional content now and then. However, it will get annoying if you are doing it frequently. You need to prioritize value and quality over advertisements when offering content to your audience. Social media users are unkind to profiles that are constantly trying to sell them something.

#4) Posting Offensive Content

Posting shocking, hateful, or offensive content is a great way to completely demolish one’s social media page. Instagram and the audience in general don’t entertain such content. You are going to alienate a lot of people and become a pariah online if you continue to post content that isn’t acceptable or ethical.

#4) Your Followers Have Moved On

It is typical for followers to simply move on after following an Instagram page for a while. This could be because their interests have changed. They are no longer looking for the same things they did a year ago. This is something that you just can’t avoid. The best thing you can do is work on gathering new followers who would be interested in what you offer.

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How to See Who Unfollowed You on Instagram

As of this day, Instagram doesn’t offer a feature that allows users to check the list of people who’ve unfollowed them. While I would have liked that, we have to work with what we’ve got. As such, you can take the traditional route to check if someone has unfollowed you on the platform or not.

This will only work if you know who might’ve unfollowed you or if you have a small list of followers.

Here’s how you do it:

#1) Go to your main profile page on Instagram.

#2) Click on “followers”, which will be displayed right beside your photo icon at the top, as depicted below.

Click on followers

#3) On the ensuing page, use the search bar to type the name of the person or username who you believe has unfollowed you recently.

use the search bar

#4) Scroll down the list to see if the user appears. If not, then they’ve unfollowed you.

Another way would be to go to that person’s profile and check their followers’ list. If you appear at the very top of the people they follow, they are still following you. If your account or name is absent, it is safe to assume that they’ve unfollowed you.

As I mentioned before, the manual approach only works if you have very few followers to keep track of. The situation becomes considerably challenging when you have a huge following platform. Luckily, there are applications out there that you can leverage to see who unfollowed you on Instagram if you have a thousand followers on the platform.

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Useful Apps to Check Instagram Unfollowers

Frankly, there used to be a lot more applications out there that helped you check who unfollowed you on Instagram than the few I am about to recommend right now. Many of them became obsolete when Instagram adopted a new API.

The apps I am about to suggest here are some of the finest, user-friendly solutions you can use on both Android and iOS devices to do a lot more than manage your followers on Instagram.

Here is a list of apps that I would suggest you use to see who unfollowed you on Instagram:

#1) FollowMeter

follow meter

Free to use and loaded with features, FollowMeter is an excellent Instagram management app. You can rely on it to both track followers and check who isn’t following you back.

Besides this, you can use the app to find out who is checking your stories the most, track who blocked your account, see who your top likers are, and keep tabs on your account engagement.

Although to free to download and use, FollowMeter offers affordable subscription plans that let you use the app to its fullest potential.

Accessible for iOS and Android


#2) nFollowers

nFollowers

nFollowers stands apart from similar tools because of its advanced analytical capabilities. This app not only lets you find out and track your unfollowers but also provides you with an analytical insight that could help you boost your follower count.

You can use the app to track new followers, people who don’t follow you back, and followers you don’t follow back.

Accessible for iOS devices.


#3) Followers and Unfollowers

followers and unfollowers

Followers and Unfollowers is an excellent app for Android users who wish to monitor their followers’ lists round-the-clock. The app works tirelessly to provide you with fresh insight on recent unfollows, people that you aren’t following back, and mutual followers.

You can even use the app to whitelist usernames to ensure they don’t accidentally get unfollowed by you. The app can manage multiple Instagram accounts, as you can easily switch between different accounts with a few clicks.

Accessible for Android devices.


Identifying Instagram Users Who Don’t Follow You

It kind of hurts if the person you are following isn’t following you back. You will never know unless you go out of your way to find out for a fact. A simpler way to do so would be to adopt the method I have already suggested to you above.

Go to their profile and tap on “Followers”. If your username doesn’t pop up at the top, this means they aren’t following you back. Checking this becomes difficult if you have way too many followers. Luckily, any of the above-mentioned apps can come to your rescue.

Each of the apps I’ve mentioned above does a great job of unveiling the people who aren’t following you back. Use them if you have to know whether the people you are following aren’t returning the favor.

How to Prevent People From Unfollowing You

Now that you know how you can check if someone is following you, you might also wonder what you can do to stop this from becoming a habit. If you know the reasons for someone unfollowing you, the solutions become quite obvious.

Here’s what you can do to stop people from unfollowing you in the future:

#1) Be Consistent with your Posts

Instagram demands that you keep your audience engaged consistently. You do so by having a regular posting schedule. Post in a manner that ensures your audience knows when and what kind of content to expect from your page. Regular posts will help you attain a follower base that is quite loyal.

#2) Share Instagram Stories Frequently

Instagram Stories are a great way to engage and interact with your audience. Make sure you are posting at least one story a day. Make sure your stories are informative and interactive. Use polls, Q&A, music, emojis, and more to ensure your stories are entertaining enough.

#3) Diversify Content on Your Page

Posting one type of content will inevitably result in your audience getting bored. So try to spice things up by experimenting with different content in different forms. Make use of memes, blog posts, GIFs, short-form videos, and data-based content to keep your audience on their toes.

#4) Make use of More Videos

Visual content can generate more engagement than its textual counterpart. Instagram is a visual medium. Understand the opportunities it presents and exploits to the best of your capabilities by consistently posting reels, short-form video posts, and Story videos.

#5) Ensure your Content-Quality is Top-Notch

No amount of video posts or stories is going to help you if your content is subpar. Keep a standard for yourself and strive to achieve it always. Publish original and unique content that reflects your brand. Avoid posting content that can be potentially offensive or hurtful.

If you can afford one, I suggest you hire someone who will only be in charge of performing quality checks on your posts before they are published.


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Frequently Asked Questions

1. How to track followers on unfollowers on Instagram?

The simplest way to do so would be to open your Instagram profile, tap on the “Followers” icon, and scroll through the list of users following you. If a name is absent from this list, it means that they aren’t following you.
If you have a large followers list, I would suggest using apps like FollowMeter or nFollowers for convenience.

2. Can you see who has unfollowed you on Instagram?

Unfortunately, there is no such feature on Instagram. You won’t be notified if someone has unfollowed you. You’ll need to confirm your suspicions manually by opening your or the concerned person’s Instagram followers lists.
Alternatively, you can use a third-party app, which will track your followers and unfollowers. These apps will keep you informed round-the-clock.

3. Can people see if you follow or unfollow someone on Instagram?

Instagram will immediately notify the person you’ve followed. However, that is not the case when you unfollow them. There is no way for anyone to know if they’ve been unfollowed on Instagram unless they are using a specialized app.

4. How do you see who viewed your Instagram profile?

Instagram doesn’t have a feature that lets you see who has viewed your profile. However, there are third-party apps like “Followers and Unfollowers” and “InstaFollow” both of which can help you check who has been stalking your profile.
There are some apps out there that can help you stalk an Instagram profile anonymously as well.

5. Are Instagram follower-tracking apps safe?

Instagram follower tracking apps are safe if you are downloading and installing them from the Google or Apple app store. Check the ratings before you download them. Try the app for free first, before deciding to pay the subscription fee.


Conclusion

So there you have it, the answer to the often-asked question – how to see Instagram unfollowers. The process is quite straightforward, whether you take the manual approach or opt for an app’s assistance. Keeping track of one’s followers is essential if you are managing a business on the platform or have an influential persona to uphold.

Losing followers is part and parcel of being on Instagram. Just make sure you are posting quality content regularly. Most importantly, have fun. Instagram was designed as a platform that would help people connect by sharing photos and videos.

It is quite common to lose sight of this in pursuiting followers and fame. Be your authentic self and you’ll never have to worry about losing followers on Instagram or any other social media platform online.

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