How to Change or Reset Your Instagram Password [EASY STEPS]

Go through some impressive methods, explained stepwise in this tutorial to recognize the best way: How to Reset Instagram Password:

It takes diligence to maintain security online, especially on social media accounts like Instagram, Facebook, etc. And with having to remember so many passwords, from bank accounts to emails, social media, and more, it is inevitable that you will forget them from time to time.

Our readers keep asking us, “how do I change my Instagram password?”

Here we are with the answers. In this article, we will talk about different ways to change IG passwords. We will take you step-by-step to help you grasp them in the most effortless way possible. Then, you can use the one you find easy and convenient at the time.

How to Change or Reset Password On Instagram

How To Reset Instagram Password

When you search for ‘how to change my Instagram password,’ you will encounter various methods. Here are all the possible ones, gathered in one place, for you.

How to Change Insta Password

You may simply want to change your IG password for obvious security reasons. Here’s your answer:

On the Mobile App

We mainly use Instagram in mobile apps, and so, the first thing readers look for is how to reset passwords on Instagram apps.

Here’s how you can change your password on your mobile app:

  • Launch your Instagram app.
  • Select Account.
  • Tap on the three horizontal lines in the top-right corner.

three horizontal lines

  • Go to Settings.


  • Select Security.


  • Tap on Password.

login password

  • Type your old password and new password twice.
  • Tap on Save in iOS and checkmark in Android.

reset password

From Desktop Site

You can change your IG password from the Instagram website as well by following these steps:

  • Open the Instagram website.
  • Go to the Account icon.
  • Select Profile from the drop-down menu.


  • Click on the gear icon.

gear icon

  • Select Change Password from the pop-up menu.

change password

  • Enter the current password and new password.
  • Click on Change Password.

password change

That’s how to change your password on Insta.

Suggested Reading =>> Comparison of the top Password Cracking Tools

How to Reset Password On Instagram

What if you have forgotten your Instagram password? You cannot change the password since you can’t remember your current password. In that case, you will need to reset it. Here’s how to reset your Instagram password.

On the Mobile App

Follow these steps to reset your Instagram password in the mobile app.

  • Open the Instagram app.
  • Click on the Get help signing in.

get help signing in

  • Enter your email address, username, or phone number.
  • Click next.

find account

  • Select: send an email, send an SMS, or log in with Facebook.

access account

If you tap on Send an email or SMS, you will receive an email with instructions to reset your password. If you click on log in with Facebook, it will ask you to enter a new password. Once you have entered a new password, click on the checkmark.

From Desktop Website

If you forgot your Instagram password and email, you can reset it using the desktop site as well.

Forgotten your password

  • Enter your email address 0r phone number or username.
  • Click on Send Login Link.

Send Login Link

You will receive an email on your registered ID with a link to reset your password. Click on the link, type a new password, re-enter the new password, click on change password, and you are done.

Use Facebook Reset

This is the easiest method. Open the Instagram app or website and click on your name with the Facebook icon under the continue as an option. Instagram will use your Facebook account to log in to your Instagram account.

Turn on Two-Factor Authentication on Instagram

For additional security for your Instagram account, learn how to turn on two-factor authentication in your account.

#1) Through Instagram App

Here’s how to set up two-factor authentication through the app:

  • Open the Instagram app.
  • Go to your profile.
  • Tap on the three horizontal lines.
  • Select Settings.
  • Tap on Security.
  • Select Two-factor Authentication.

two factor authentication

  • Select the option from Authentication Apps, WhatsApp, and Text Messages.

security method

#2) Authentication App

If you slide right to the Authentication app, the Instagram app will search your phone for an Authenticator app on your phone. If you don’t have any, it will take you to the PlayStore to download one. Here, for example, Duo Mobile is installed.

  • Move the slider beside two-factor authentication to the right side.
  • Click on Next.

two factor authentication

  • The settings will search for an app or ask you to download one.
  • Click on Next.

download one

  • Enter your account name.
  • Tap on Save.

enter account name

  • Copy the passcode.

App login code

  • Go to the app.
  • Click on Add account.
  • Select Instagram.
  • Tap on the activation code.
  • Go back to the Instagram app.
  • Enter the copied code.
  • Click on Next.

confirmation code

  • Click on Done.

confirmation Done - Reset Instagram Password

  • Take a screenshot of the Security codes for future use.

#3) WhatsApp

You can also use WhatsApp for two-step verification.

  • Move the slider beside WhatsApp to the right.
  • Enter your WhatsApp number.
  • Click Next.

WhatsApp Authentication - Reset Instagram Password

  • Enter the confirmation code.
  • Tap on Next.

Whatspp conf code - Reset Instagram Password

  • Tap on Done.
  • Copy the Security codes for future reference.

#4) Text Message

If you want a text message for two-step authentication, here’s what to do:

  • Move the slider beside the Text message to the right.
  • Instagram will send a six-digit code to the registered number.
  • Enter the code.
  • Click next.
  • Tap on Done.

#5) Through Instagram Web

You can also set up two-factor authentication through the Instagram website.

  • Open the Instagram website.
  • Click on your profile icon.
  • Select Profile.
  • Click on the gear icon.
  • Go to Privacy and Security.

privacy and security - Reset Instagram Password

  • Click on Edit two-factor authentication settings.

account data - Reset Instagram Password

  • Select Use Text Messaging or an Authentication app.

authentication - Reset Instagram Password

The rest is similar to the steps mentioned in the two-factor authentication process in the Instagram app.

Reset Instagram Password with New Email

To reset the password with a new email ID, you will first have to change the email ID on your Instagram account.

  • Log in to your Instagram app.
  • Click on the profile icon.
  • Select Edit Profile.
  • Click on the email address in the private information section.
  • Type your new Email ID.
  • Verify your email ID through the Instagram verification email.
  • Now logout from the app.
  • Click on forgot password.
  • Enter your new email ID.
  • You will get a link on your new email ID to reset your password.
  • Set your new password.

Tips for Generating a Strong Password

Here are some things you should keep in mind while setting up your passwords:

  • Don’t use a weak password that can be guessed easily.
  • Use a combination of numbers, alphabets, and special characters.
  • Use third-party apps for generating strong passwords.

Frequently Asked Questions

Q #1) Why am I being asked to reset my Instagram password?

Answer: Instagram usually asks you to reset your password if you have been entering the wrong password for your account. If you are not having any issues with your password, it might be a phishing scam.

Q #2) How do you reset your Instagram password without knowing it?

Answer: You can use the forgot password option to reset your Instagram password without knowing it.

Q #3) Can I see my Instagram password?

Answer: Go to the phone settings, select security and go to the password manager. Select Instagram to view your Instagram password.

Q #4) How can I reset my Instagram password without email and phone numbers?

Answer: You can use your username to reset the password. Or, click on need more help and follow the instructions.

Q #5) How do I reset my Instagram password on Android?

Answer: Go to your Instagram profile and click on the gear icon. Select Security and tap on Change Password. Enter your old password and new password and tap on the checkmark at the top.


In this article, we have tried our best to answer your question- ‘how to change my IG password’. We hope we have answered it efficiently.

Also Read =>> Best Time to Post on Instagram for More Likes

We have also mentioned how to reset passwords on Instagram and ways to activate two-factor authentication for added security. Now, you can easily change or reset your Instagram password in a jiffy.