What is Quiet Mode on Instagram and How to Turn it On or Off

Do you wish to take a break from Instagram notifications? Get to know what is Quiet Mode on Instagram along with its functionalities and see how to turn it on or turn it off:

Checking out alerts on your phone to see who liked or shared your posts on Instagram can be tempting. However, getting constantly distracted by these notifications can become a serious problem.

You don’t want the alerts on your phone to annoy you while at work or in an important meeting. You also don’t want these notifications to ruin the quality of time spent with your friends and family.

How to Pause Notifications on Instagram: Quick Guide

Fortunately, Instagram also understands that constant app alerts can be rather annoying. Over the years, they’ve introduced various features to help users limit their interactions on the app. Quiet Mode is simply the latest in a barrage of new features you can now use to get some break from Instagram notifications.

In this article, I’ll explain what Quiet Mode is, what it does, and how you can use it to get a break from those pesky Instagram notifications.

What is Quiet Mode on Instagram

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Launched in 2023, Quiet Mode is a new feature on Instagram that allows its users to temporarily pause all notifications from the app. Users can access this feature via their profile settings. Once Quiet Mode is activated, you’ll stop receiving any form of notifications during the specified time at which the mode is on.

Instagram initially launched Quiet Mode for only 7 countries. This included Australia, the US, the UK, Canada, Ireland, Australia, and New Zealand. Thanks to its popularity among users, however, Instagram decided to expand the feature’s roll-out to include even more countries. Today, users can access the feature in almost every country worldwide.

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What Does Quiet Mode Mean on Instagram

As I mentioned before, Quiet Mode lets you temporarily pause all notifications for a specified period. Let’s say you’ve scheduled Quiet Mode to start from 12 AM until 10 AM every day, and the app will automatically pause all notifications to you during this time frame. You’ll receive an alert 10 minutes before Quiet Mode is triggered at its scheduled time every day.

Once this Quiet Mode schedule ends, you’ll receive a summary of all the notifications you received during this down-period. When Quiet Mode is on, the status dot, which is usually green, will take the shape of a moon.

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Besides the notifications pause, the people who DM you will receive an automatic message informing them of your inactivity on the app until the Quiet Mode period ends.

Now that you know what Quiet Mode is and how it works, let’s find out how to activate it on your Instagram.

Turn on Quiet Mode on Instagram on iOS & Android Devices

Activating Quiet Mode is very simple. The process will be the same for iOS, Android, and desktop devices. All you have to follow is the below guide step-by-step:

#4) This will open the Settings page. Navigate to “Notifications” -> “Quiet Mode”.

#5) Tap on the toggle to activate Quiet Mode.

#6) Set the start and end times and choose the days.

#7) Quiet Mode will now be activated at your chosen time.

If you simply switch the toggle on and do nothing else, Quiet Mode will be on every day from 11 PM to 7 AM by default. You now know how to turn on Quiet Mode on iPhone and Android.

How to Turn Off Quiet Mode

Deactivating Quiet Mode is just as simple as activating it. Follow the steps I’ve shared above until you reach the Quiet Mode section. Once you are there, simply switch the toggle off.

Although you have the option to enable or disable Quiet Mode at your convenience, remember that it has a time limit of 12 hours per day.

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How to Send Quiet Messages

What if you want to send someone a message on Instagram but don’t wish to disturb them? Instagram has now got you covered with its new feature, which lets you send “Quiet Messages”.

This feature lets you send a message without alerting the recipient with a notification. Here’s how you send someone a Quiet Message on Instagram:

1. Open your Instagram and navigate to your Direct Messages.
2. Open the chat window of the username you wish to message.
3. When you type, start with /silent, space, and then the rest of your message. This should result in a prompt popping up above your message, which says “Send Message without a Notification”.
4. Type the message and hit the send button.

The person you sent the message to won’t receive a notification for it. I suggest using this feature if you wish to send a quick message to someone in the middle of the night or when you know the recipient might be busy.

Also, please note that this is a relatively new feature. If typing /silent before your message doesn’t result in a prompt that says “Send Message without a Notification”, this feature isn’t available in your region yet.

Why Activate Quiet Mode

Why would anyone want to pause their Instagram notifications temporarily? The answer to this question is quite simple for some and complicated for others. Some people just want a break from social media and online spaces.

Being constantly alerted of the engagement you are receiving on Instagram could prevent you from concentrating on your studies or work.

It is estimated that an average Instagram user spends over 29 minutes on the app every day. Some people go beyond 29 minutes in a daze, scrolling through the app. This can be a sign of major concern. Prolonged time on social media can harm one’s productivity, performance, and personal life.

Quiet Mode on Instagram represents an ideal way to disconnect from the popular app for a short time. You’ll still be able to use the app in the traditional sense while Quiet Mode is on. However, you’ll find some relief from all the alerts you would have otherwise received, sometimes at the wrong time.

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Pause Instagram Notifications Without Using Quiet Mode

Although effective and quite efficient, Quiet Mode isn’t the only way to stop notifications on your Instagram.

Here are other methods you can employ to do the same:

#1) Adjusting Instagram’s Notification Settings

Quiet Mode is a part of Instagram’s extensive notification settings option. Instagram allows its users to be as flexible as possible to pause notifications. For instance, you can go to the settings and simply choose to pause all notifications for 1-8 hours with a single tap. You also have the option to pause alerts individually on likes, shares, comments, follower requests, messages, etc.

For instance, you can choose to only pause notifications for likes while receiving alerts for direct messages as usual. This proves to be a great alternative for Quiet Mode on Instagram, especially if you wish to pause specific alerts only.

#2) Turning the Notifications off on Your Device.

What can you do if you want to permanently stop all notifications from Instagram? This is something you can do manually via your phone’s settings. Here’s how you do it:

3. From the app list, find Instagram and tap on the toggle right beside it to switch the notifications off.

You will stop receiving all alerts from Instagram without exception unless you switch the notification on again.

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Frequently Asked Questions

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Conclusion

Whether you are small or huge on Instagram, I believe Quiet Mode is a feature that almost everyone will find beneficial. It is a tool that lets you take some much-needed break from the app by temporarily pausing, all notifications pouring out of it. The feature is very easy to set up and activate with a few simple steps, as depicted in the article above.

If you feel like Instagram is distracting you from your work or other matters, use this feature. I use it at night to get some sleep without any disturbance. You could have other reasons. Maybe it is work, studies, or you wish to spend some quality time with friends and family. Whatever the reason, simply activate Quiet Mode to pause those alerts and take a breather from interactions online.